Choose from Four Options
- $25 for three months of Baby Bump prenatal yoga classes (up to $120 value)
- $40 for six months of Baby Bump prenatal yoga classes (up to $240 value)
A certified professional yoga instructor who is also a labor and delivery nurse leads Baby Bump classes Mondays and Wednesdays from 5:30 to 6:30 p.m.
- $19 for three months of Little Bit postnatal yoga classes, held Mondays from 11:30 a.m. to 12:30 p.m. (up to $60 value)
- $25 for six months of Little Bit postnatal yoga (up to $120 value)
Little Bit classes meet on Mondays from 11:30 a.m. to 12:30 p.m. and are intended for moms and their babies from birth through the active walking stage.
Having a baby creates a lot of questions for parents. The staff at Medical City knows that well, and to make the process easier they’ve developed a special curriculum to ease the transition for new and expecting parents. Classes for parents-to-be include traditional lessons in childbirth and Lamaze, plus prenatal yoga and men-only Daddy Boot Camp to prep dads for what’s to come. The education offerings only expand after childbirth with breastfeeding classes, postnatal yoga, and Sweet Beginnings, a program where new parents can share stories, ask questions, and show off all the medals their infants have won so far. The team even offers eLearning classes that busy parents can take on their own time.