Yoga and meditation help take your mind off everyday worries, such as whether you’ve saved enough money or if your money is all crisp enough to go in a snack machine. Taste relaxation with this Groupon.
- $49 for one month of unlimited yoga classes ($99 value)
See the schedule here.
Meditate Yoga and Meditation Center
Meditate Yoga and Meditation Center's studio once housed an alderman's office, but has since been re-envisioned to help clients unwind, both mentally and spiritually. Natural light streams into the studio through a wall of large windows, casting a soft glow on lavender walls and natural wood accents. Meditation is a large part of the focus in this calming environment, and instructors help students center themselves through attention to breathing and internal awareness. Yoga classes—which range from fluid Energizing Flow Yoga to Prenatal Yoga and Yoga for Runners—also emphasize mindfulness, encouraging students to connect with their bodies during practice so they can achieve spiritual balance get to know each of their toes on a first name basis.