Boot camps help you avoid the monotony of working out alone and screaming, “You’ll never be as strong as the calves!” at your biceps. Get support with this Groupon.
Choose from Three Options
- $29 for four weeks of unlimited boot camp at the South Windsor or Glastonbury locations (a $217 value)
- $25 for four weeks of unlimited boot camp at the Harwinton location (a $140 value)<p>
Personal trainers tailor exercises to small groups of clients three days a week in Harwinton, five days a week in Glastonbury, or six days a week in South Windsor, focusing on a different set of exercises in each 30-minute session. They title Tuesday and Thursday the Full Body Fat M.E.L.T. Down, using exercises designed to ramp up the metabolism. Alternatively, Friday focuses on ab sculpting with intense core workouts, and Saturday tailors exercises to stress relief by incorporating boxing and kickboxing. This is not your typical cookie-cutter big-gym group exercise class. See the schedule for specific class times at each location.<p>
M.E.L.T. Fitness Studio
M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.