Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Avoid geological blunders with today's Groupon: for $45, you get six weeks of unlimited boot-camp classes (up to a $225 value), a Nutritional Fat Blaster program (a $75 value), and grocery-store guidance (a $20 value) at Memphis Adventure Boot Camp (up to a $320 total value).
Memphis Adventure Boot Camp's certified trainer Dexter Tenison equips students with the skills to carve chiseled physiques through a challenging, ever-changing fitness regimen. Each one-hour class kicks up traditional exercise, such as jogging and resistance training, with fresh add-ins, including obstacle courses, lunging, and building body bridges across quicksand. To cater to all conditioning levels, every workout is easily modifiable, and no participants will ever be pushed to overexert themselves. Along with a quintet of weekly classes, clients also receive grocery-store guidance to stock pantries with healthy supplies and Nutritional Fat Blaster counseling to mend broken relationships between patrons and their food pyramids.
Memphis Adventure Boot Camp sessions take place Monday–Friday at 5:30 a.m. and 8:00 a.m. for women only and at 6:45 a.m. for co-ed exercisers. Evening classes meet Monday–Thursday at 4:30 p.m. and 5:30 p.m. for women only and at 6:30 p.m. for men, women, and enchanted mannequins. Each participant must provide his or her own mat, running shoes, water bottle, and set of 5- to 8-pound hand weights.
Memphis Adventure Boot Camp
Dexter Tenison knows how to lose weight. Weighing nearly 300 pounds after college, Tenison decided it was time to make a change. Throwing himself into martial arts and personal training, he discovered a healthier lifestyle that he realized was inspiring others to reach their own goals. With that, he decided to open Memphis Adventure Boot Camp. Voted Best Health Club by Memphis Most in 2011 and 2103, Tenison’s all-female boot camps combine the group vibe he found in his martial-arts classes with the personal attention and drastic results from personal training. Camps span several weeks at a time, aiming to whip frames into shape with ever-changing fitness regimes that spice up traditional exercise, such as jogging and resistance training, with fresh add-ins, including obstacle courses, lunging, and building body bridges across quicksand. To cater to all conditioning levels, every workout is easily modifiable, and no participants will ever be pushed to overexert themselves.
6100 Primacy Pkwy.
Memphis, Tennessee 38119