Choose Between Two Options
- $25 for five yoga classes ($40 value)
- $45 for one month of unlimited yoga classes ($85 value)
Click to see the class schedule and descriptions.
Menifee Yoga - Sacred Journey Yoga
Menifee Yoga is nothing if not accommodating: there are classes for the experienced, for seniors, and for kids, and the center even offers childcare so parents can take a class. Perhaps the studio is so welcoming because its own instructors come from such diverse backgrounds. The team includes accomplished dancers, shamanic priestesses, fitness coaches, and yogis who've dedicated their practice to working with recovery groups and veterans. Here are a few examples of how these specialties all find a home in Menifee's studios:
Gentle Yoga: With less downward dogs and Vinyasas, gentle yoga is tailored for seniors and students with range-of-motion limitations, and moves at a pace that focuses on breathing and gentle body movements.
Power Yoga: An advanced class that fuses breathing and body postures, power yoga does not incorporate child poses and moves at a fast pace that those experienced in yoga will find beneficial and challenging.
Yoga Flow: A class equally suited to the novice as well as the experienced Yogi, flow yoga moves through poses and synchronizes breath to the movements. Students choose the pose variations that work best for their individual body's needs, and can take a child's pose at anytime or incorporate extra vinyasas if looking for a challenge.
Child Care and Kids Yoga: Menifee offers child care on Tuesday, Friday, and Saturday mornings, and allows parents to attend classes while their children are engaged with their own activities. Menifee also offers children's classes that begin with a story and are tailored to harness children's energy and attention spans.