Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Three Options
- $19 for 10 fitness classes (a $180 value)
- $39 for 20 fitness classes (a $340 value)
- $29 for one month of unlimited fitness classes (a $179 value)
Instructors teach a variety of fitness classes daily that target total body fitness in unique ways. TRX-suspension harnesses help develop strength, balance, flexibility, and core stability during resistance-training workouts, and yoga classes incorporate free weights and exercise balls to deepen stretches and engage muscles. Check the schedule for a complete list of class times.
The trainers behind Meraki Barre don't just want to help their clients get in shape. They want to make the world an all-around healthier place by leading dynamic fitness classes in a 900-square-foot studio space built with eco-conscious, exercise-encouraging decor from the ground up. Padded and sustainable bamboo floors cushion exercisers during workouts, and energy-efficient LED lights keep the studios bright. Along the walls, 80 feet of ballet barres provide stability, and a 14-foot, multimount TRX installation allows for group classes using the suspension-training equipment.
Seven days a week, the staffers lead total-body training sessions that enhance classic fitness methods such as yoga and barre training with the incorporation of free weights and other strength-developing circuits. Their specialty Pound classes draw on musical inspirations that transform the motions of playing the drums into a series of core, leg, and upper-body conditioning moves. Students wield weighted drumsticks called Ripstix to echo the rhythms of the Poundtrack, a playlist of everything from rock to dubstep broadcast over the professional-grade audio system. As the music plays, the color-controllable LED lights cast club-like hues around the studio to help students get lost in the music or pretend to be a rainbow.