A Chat with MESD Fitness
What services does your business offer and what makes your business stand out from the competition?
Pound: is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses. Strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique
Exercise is challenging. How do you keep clients motivated and engaged?
Zumba: everybody loves to dance, whether you're a professional, a beginner, or anywhere in between. Make it into a full cardio and sculpting workout by attending our fun and lively classes
What was the inspiration to start or run this business?
Mondays at 6:00pm-Zumba Wednesdays at 7:20pm-Zumba Fridays at 6:10pm- Zumba Step/ Pound Saturdays at 9:00am Pound
What do you love most about your job?
MESD Fitness also offers Mat Pilates and Barre fitness at a different price.