Choose Between Two Options
- $99 for a one-month CrossFit Fundamentals program for one (a $199 value)
- $159 for the above option for two (a $398 value)
Lifting is just part of the package at Metoac CrossFit. The gym's advanced Oly lifting class is held three times a week, but its bread and butter is its namesake workout. CrossFit adheres to the mantra "Routine is the enemy," and that's why each morning brings a new Workout of the Day (WOD). Squats, burpees, and pushups all show up in the routines, but rarely in the same order or combination.