When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.
- $32 for 10 mix-and-match yoga and Pilates classes (a $150 value)
Monday through Saturday, yogis host one to two classes a day, offering specific sessions for all levels. Instructors focus on helping students find proper alignment, hold postures, and perform sun salutations. The pace of exercise accelerates in all-levels courses, and hot-yoga classes provide a venue for students to push their stretches deeper with a reduced risk of injury. Customers may mix and match yoga and Pilates classes.
Instructors at MF Yoga work to integrate mind and body during classes for all levels taught in a flowing vinyasa style. During slow-paced beginner sessions, they focus yoga basics such as finding proper posture alignments and learning to connect deep breaths with movement. More advanced sessions test students' mental and physical strength with challenges such as practicing in a heated room or attempting to hug your own inner child.