A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $40, you get four weeks of unlimited boot-camp sessions at Miami Fit Body Boot Camp (a $247 value based on month-to-month pricing). This Groupon also gets you the chance to purchase an extra month of boot camp at a 20% discount.
At Miami Fit Body Boot Camp, the enemy is predictability. Each day, the instructors (all certified personal trainers) throw down a fresh guerrilla ambush’s worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of a one-hour session, you may run, jump, lift weights, slam out push-ups and chin-ups, chase chickens, punch slabs of beef, and end with a live crocodile wrestle. Because Fit Body allows each participant to work at his or her own pace, even the most out-of-shape or over-in-shape person can break a sweat without feeling the heat of competition. Classes are held on a gymnastic, spring-loaded floor to minimize impact on joints, and sessions always take place indoors, safe from falling iPods.
Boot camping at Fit Body means more than weekly workouts. As a client, you'll have access to a certified strength coach and a licensed physical therapist. You'll get the know-how to know how to best better your health, attitude, and night vision because you'll receive a body-composition evaluation and nutritional support. With the help of a revamped eating regimen, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion. Call ahead to schedule your fitness classes; camps take place Monday–Thursday starting at 6 p.m. and 7:30 p.m., as well as beginning at 6 a.m. on Tuesdays and Thursdays.
This deal is valid for new clients only.
Miami Fit Body Boot Camp
At locations throughout the world, Fit Body Boot Camp's instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines. During one-on-one sessions, certified personal trainers chart out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.