Choose From Three Options
- $39 for 2 personal training sessions
- $69 for 4 personal training sessions
- $89 for 6 personal training sessions
A Chat with Mind Body Performance Training
What services does your business offer and what makes your business stand out from the competition?
My programs have a true functional approach so not only are they effective, but they are safe as well. I work with clients of all ages and demographics so I am confident in working with clients who may have sustained injuries prior to exercise while helping them to reach their goals.
Exercise is challenging. How do you keep clients motivated and engaged?
Not only do we set short term and long term goals from the very beginning, but we set realistic goals so they can actually be reached. My clients enjoy mini challenges that I set up for them but because I don't believe in "no pain no gain", they can exceed their expectations in an effective manner
What was the inspiration to start or run this business?
Wellness has always been my passion and I wanted to give other people the opportunity to feel amazing in their own skins in a completely healthy way.
What do you love most about your job?
Watching clients surpass their expectations for themselves and not only seeing them reach their goals, but seeing them notice all the little changes in their lives that they never thought about previously.