Muscle weighs more than fat, making retired body builders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $45, you get 10 booty-camp classes from Michelle Lanoue Fitness. Sessions take place at Winter Park Health & Fitness in Winter Park.
Certified personal trainer and hard-charging athletic champion Michelle Lanoue leads fitness recruits through the paces in her booty camp fitness classes. The total body cardio workout pushes couch potatoes and chiseled spuds alike to burn fat, lose weight, and invade weaker exercise classes.
Participants graduate from camp feeling fitter and flush with newfound energy and psychic cooking abilities. Camp roll call sounds Monday and Wednesday at 6 a.m., Wednesday and Friday at 6 p.m., and Saturday at 8 a.m. A bodybuilder since age 18, Michelle continues to push herself in figure competitions, marathons, obstacle courses, and kickboxing.
Michelle Lanoue Fitness
A bodybuilder since age 18, Michelle continues to push herself in figure competitions, marathons, obstacle courses, and kickboxing. Certifications in personal training, kickboxing, and CPR allow her to strengthen students, teach them to fight, then beat them up and simultaneously revive them.