Negativity dampens our spirits. Positivity lifts them up. Through this experience you will gain the ability to focus on uplifting thoughts in any situation and become the best version of yourself. This will occur within a trusting, mutually respectful, environment.My mission  is to create a counseling environment that feels safe where clients are able to be their authentic selves while expressing complete vulnerability.Therapy is not an easy process but anything that is a quick relief will not last long. As we know the harder the work the bigger the payout.