- $19 for three boot-camp classes within two weeks plus a two-week meal-planning guide ($59.85 total value)
- $25 for five boot-camp classes within two weeks plus a two-week meal-planning guide ($89.75 total value)
- $59 for a four-week boot-camp package of three days per week ($199 value)
- Click to view the schedule
Michigan's Adventure Boot Camp for Women
Each boot camp spans four weeks of exercise, with classes held up to five days a week. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.