5 or 10 Kettlebell Fitness Classes at Michigan Kettlebells (Up to 85% Off)

Troy

28 Ratings

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In a Nutshell

Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Registration required. Must sign waiver. New clients only. Must schedule 1st session as an introduction to Kettlebell Training. Must use 5 class option within one month of activation. Must use 10 class option within one month of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Michigan Kettlebells - Troy: 5 or 10 Kettlebell Fitness Classes at Michigan Kettlebells (Up to 85% Off)

It’s important to stay fit so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.

Choose Between Two Options

  • $19 for 5 kettlebell fitness classes (a $73 value)
  • $29 for 10 kettlebell fitness classes (a $197 value)

After an initial intro-to-kettlebell-training class, students can join up to 15 fellow exercisers in classes such as Kettlebell Blitz and Strength & Conditioning. See the full class schedule here.

Michigan Kettlebells

When Michigan Kettlebells founder Craig Sylvester transitioned from the corporate world to the firehouse, he quickly realized his tired gym routine no longer sufficed. And so, the firefighter and paramedic turned to “old school” training methods, filling his garage with sandbags, logs, kettlebells, sleds, tires, willing neighbors, and anything else that could be lifted or lugged. Six years later, he credits his intense workouts with helping him stay injury-free on the job, and now shares his hardcore training techniques with students. After his pupils have mastered joint-mobility drills and basic kettlebell movements in an intro class, Craig welcomes them to join participants in several group classes. Kettlebell Blitz warms up bodies with calisthenics and yoga before moving on to the hefting of kettlebells, sand bags, and tires, and more advanced classes see attendees mastering the snatch, clean, and jerk or incorporating traditional weightlifting exercises.

Customer Reviews

28 Ratings

Small, friendly facility. Craig taught the fundamentals classes. He is very personable and provides great instruction on good form and technique for using kettle bells as part of a fitness program.
Lorieen B. · June 14, 2016
I really liked how you corrected our form, one to maximize our results, but also to avoid injury.
Paula G. · October 22, 2013
Highly recommended if you want to reset your body.
Keyunna A. · May 14, 2013
Merchant Location Map
  1. 1

    Troy

    1195 Rochester Rd.

    Suite B

    Troy, MI 48083

    +15865960829

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