In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $50, you get eight drop-in yoga classes (a $100 value) at Midland Yoga Works, located on West Wadley Avenue. Midland Yoga Works promotes physical and mental fitness with a variety of yoga classes, from traditional Hatha and Vinyasa offerings to a yoga for athletes series. Experienced, friendly instructors pair powerful postures with energizing breathing for fluid, Stretch Armstrong–worthy poses while infusing other regimens with a blend of different yoga styles for a more holistic approach to training the body and mind. Classes are offered weekdays and nights for students of all yoga levels, allowing them to shape and mold body putty into lean and long muscle suits at their convenience. See the website for a class schedule or contact Midland Yoga Works for more information.