Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $30, you get a five-class punch card to Midtown Pilates Center (a $75 value).
In mat classes at Midtown Pilates Center, experienced instructors enlighten students with the practice of Stott Pilates, which intertwines traditional movements with contemporary spine-strengthening techniques. Students of all levels of dexterity can twist their torso toward leaner core muscles, improved balance, and better posture. In a comfortable atmosphere of friendly cohorts, groups of students bend with one another to boost stability, coordination, and comfort when napping in an office filing cabinet. Peruse the studio's schedule to fit in a workout among busy demands of working, spending time with the family, and heckling traffic lights.
Midtown Pilates Center
After suffering from a back injury, former dancer and athletic fitness guru Elise Moore discovered Pilates during her rehabilitation. Her love for the exercise form continued to flourish even after she felt better, inspiring her to open her own studio where she could put her Pilates certification and 20-plus years in the fitness industry to good use leading group mat and reformer classes.