Three or Six Personalized Group Training Sessions from Mike Peluso at Peluso Fitness (Up to 69% Off)

West Hempstead

Value Discount You Save
$90 68% $61
Give as a Gift
Limited quantity available
9 bought

In a Nutshell

Trainer Mike Peluso works to make sure that each of his clients get the personalized attention they deserve in small group classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 30 days from activation date. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for three personalized group training sessions ($90 value)
  • $55 for six personalized group training sessions ($180 value)

Kettlebells: Holistic Heaving

Although the upswing in kettlebell workouts may seem recent, they’ve been around for ages. Find out where they come from and what they do with Groupon’s look. 

Philosophers could spend an age arguing whether the kettlebell has remained a fitness staple because of its simple design (it’s nothing more than a spherical cast-iron weight with a handle) or in spite of it. Either way, its longevity speaks to its efficacy. Unlike traditional weights, kettlebells often demand a buildup of momentum to perform dynamic actions such as the kettlebell swing, a maneuver that requires participants to bring the weight in a fast arc from behind the inner thighs to arm’s length in front of the chest. These types of movements work multiple muscles at once, forcing them to combat the centrifugal forces generated by the kettlebell’s path and achieve stabilization. Because the center of gravity resides outside the hand, they also allow for more fluid mobility than dumbbells or barbells. The result is an intense workout with a full-body focus.

Russian strongmen began hefting kettlebells in the 18th century before the Soviet military incorporated them into their training drills. Since then, kettlebells have made their way into the civilian realm, remaining an active force in fitness regimens around the world—they even helped actor Gerard Butler tone up for his starring role in the film 300. A 2010 study conducted by the American Council on Exercise found that a 20-minute kettlebell workout might burn the same number of calories, on average, as 20 minutes of running at a six-minute-mile pace or rapidly cross-country skiing uphill.

Merchant Location Map
  1. 1

    West Hempstead

    45 Cherry Valley Avenue

    West Hempstead, NY 11552

    +15164564417

    Get Directions

Get your body bikini-ready
Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}