Because they are automatically disqualified from the World's Strongest Man competition, many women never bother to develop the functional strength needed for such everyday tasks as stacking boulders and pulling airplanes with their teeth. Get your body looking more Wonder Woman–esque with today's Groupon: for $39, today's deal gets you five drop-in classes plus a free boot camp t-shirt at Lake Country Adventure Boot Camp (a $135 value). Your Groupon may be used for classes in Oconomowoc, Hartland, or Pewaukee.
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, this women-only boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Lake Country Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Each class takes you through a variable variety of body-blasting, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get an orientation, initial fitness screening, nutrition and meal plan, and fitness reports.
Lake Country Adventure Boot Camp offer classes five days a week, and you can choose which you want to participate in. See the current schedule here. The camp recommends that you bring running shoes, an exercise mat, a set of 5–8 lb. hand weights, an insult-spewing parrot to provide extra motivation, and a water bottle.
Though there aren't yet many reviews for Lake Country Adventure Boot Camp, there are video testimonials on their website.
Lake Country Adventure Boot Camp
Created by fitness trainer and life coach Dr. John Spencer Ellis and led by owner and certified fitness professional Doug Krueger, the Lake Country Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week or three-day workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During winter months and unforeseen Renaissance festivals, sessions move to spacious indoor facilities.