Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon to MiMi Yoga for Everyone in Hoboken. Today's deal is only valid toward adult classes. Choose between the following options:
- For $39, you get a five-class punch card (a $95 value).
- For $59, you get a 10-class punch card (a $180 value).
A host of teachers pool their collective yoga skills to lead an array of adult classes intended to bolster students' strength and flexibility while releasing pent-up tension. The studio's flexible schedule accommodates yogis of all fitness levels with classes such as Yoga Fundamentals, which beckons beginners to the mat with a focus on learning basic poses and the secret inverted yoga handshake. More advanced students unfurl their mats on the studio's sure-grip padded floor, which thoughtfully cushions their head-trauma-averse bodies as they attempt the advanced postures of challenging sessions such as Level 2 classes. Focused breathing and flowing postures come together in the Harmony Flow classes, which seek to strengthen the mind-body connection to Sting-esque levels.
MiMi Yoga for Everyone
After Lisa Usherovich had her first baby, she discovered yoga as a way to get back in shape and relieve stress. She eventually founded MiMi Yoga for Everyone, a welcoming studio where prenatal classes help keep expectant women comfortable, as well as post-natal classes that let mothers and babies practice yoga together. A full schedule includes other types of yoga, from a fundamentals class to an iyengar session that uses props to help bodies stretch to new limits and practice new stand-up routines. In all classes, Lisa and her team invite more experienced yogis to set up in the front row so new students can hang behind and follow their lead.
1001 Bloomfield St.
Hoboken, New Jersey 07030