Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $29 for 5 drop-in fitness classes (a $75 value)
- $49 for 10 drop-in fitness classes (a $140 value)
- $69 for 15 drop-in fitness classes (a $215 value)
The studio offers classes such as Mind Body Barre with dance-inspired techniques and core-focused floor exercises, Kardio Sculpt with pulse-raising activities and barre exercises, and Journey to Wisdom with yoga-based stretches and mindful breathing techniques.
Each class ends with lavender-oil aromatherapy and cool-down stretches with additional reiki touch therapy from the instructors. Mats and weights are provided. See the schedule here.
Mind Body Barre Fitness & Healing Studio
Mind Body Barre Fitness & Healing Studio, located within a nursery full of verdant plants and spiritually attuned ladybugs, seeks to create a community with bolstered self-awareness and improved physical health with personalized healing sessions and fitness classes for all ages and skill levels. Led by a staff of instructors that includes former and current NFL cheerleaders, the studio's classes combine invigorating dance-inspired choreography, traditional cardio work, and mindful stretches into workouts that engage the mind and the body better than full-contact spelling bees. All classes end with lavender-oil aromatherapy, cool-down stretches, and reiki touch therapy from instructors, and include a maximum of 18 students in order to ensure personalized instruction. Healing sessions target physical and mental tension with massage therapy as well as intuitive career counseling and tarot readings.
277 Plain Street
Rehoboth, RI 02769