10 Fitness Classes at The Studio Mind & Body Fitness in Richmond (82% Off)

Richmond

117 Ratings

$27
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$150 82% $123
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In a Nutshell

Studio aims to rebalance patrons’ bodies & minds through group fitness classes such as yoga, TRX, spin, Zumba & Pilates held 6 days/week

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. All goods or services must be used by the same person. New clients only or those who have not participated in the past 6 months. Must activate by expiration date on Groupon. 10-classes expire 3 months from activation date. TRX classes based on availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Regular exercise not only improves one’s physical health but also the health of one’s relationship with estranged leather hot pants. Rekindle the fitness flame with today’s Groupon.

The Deal

  • $27 for 10 fitness classes (a $150 value)

The instructors at Mind & Body Fitness at The Studio curate cheerful fitness regimes while peacefully fostering exercisers’ mind-body connections in an array of class styles. Yoga sessions center practitioners as they perform a series of poses paired with deep, rhythmic breathing. Continued practice not only boosts muscular pliability but also improves circulation, concentration, and the chances of winning a coat-hanger look-alike contest.

For total-body toning, TRX workouts leverage limbs in hanging straps to leverage body-weight resistance throughout a high-energy routine that coalesces cardio and strength training. Spin instructors blast bodies with full-on cardio as stationary bikers climb endurance hills and speed through sprints, occasionally forgetting to use arm signals when turning. The Studio’s six-day schedule also includes boot-camp, body-shredding, Pilates, and Zumba sessions.

Mind & Body Fitness at The Studio

Within The Studio's open space, certified spin, yoga, and Zumba instructors cultivate their clients' mind-body connections and slim down waistlines through a diverse roster of fitness classes. In addition to fitness parties, instructors lead core-sculpting moves during Pilates and intense TRX sessions that use interval training to optimize your body's inner machine without having to reboot your brain in safe mode first. Free weights, strength-training equipment, and cardio machines support clients along the path to fitter lifestyles, and the gym brings in speakers to lead clinics on healthy eating, the benefits of yoga, and hormone therapy. Being one of the top spinning studios in Macomb county, Mind & Body Fitness gets spin classes rolling by using a 10'x10' drop down screen to simulate riding through France, Spain, or the California Redwood Forrest.

Customer Reviews

117 Ratings

great first visit...makes me want to return
Karen S. · October 4, 2016
Very friendly instructors . Really enjoyed yoga with Darlene.
Donna C. · October 1, 2016
Great work outs, friendly instructors. Fun and welcoming. On line class schedule and registration.
Stephanie F. · May 4, 2016
Merchant Location Map
  1. 1

    Richmond

    67529 Main St.

    Richmond, MI 48062

    +15864309876

    Get Directions

Be well with exercise and balanced nutrition
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