Mind Body Movement

Oakley

Value Discount You Save
$120 50% $60
Give as a Gift
Limited quantity available
4 bought

In a Nutshell

Students burn fat and build muscle with 10-class pack of fitness classes including barre and Pilates

The Fine Print

Promotional value expires Aug 31, 2015. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Must use all classes by August 31, 2015. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $60 for 10-class pack to any group fitness class ($120 value)

  • Studio structured around small class sizes for extra attention and comfort
  • Variety of classes from Body Barre Fusion, Boot Camp, Mat Pilates, Triple Sculpt, and yoga

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand.

Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance.

Customer Reviews

Great instructor!
Jess H. · April 27, 2016
Merchant Location Map
  1. 1

    Oakley

    3092 Madison Road

    Cincinnati, OH 45209

    +15134034068

    Get Directions

Be well with exercise and balanced nutrition
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