In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon: for $25, you get a five-class card for hot yoga, Pilates, or Zumba classes at The Mind Body Studio (a $60 value).
As one of El Paso’s only full-service yoga, Pilates, and Zumba studios, The Mind Body Studio offers a wide variety of classes throughout the day, all taught by certified instructors. During the Pilates mat classes, participants get buckets of perspiration motivation as they work out on mats that provides resistance and support. The studio also offers a wide variety of yoga, including Vinyasa flow, hot, and power yoga. Zumba classes—a fun, easy to follow aerobic routine—combine Latin dance with cardiovascular exercises for a hip-shaking slim session. Rental mats are available for $2, and walk-ins are welcome (skip-ins are strictly prohibited). See the website for class schedules and to get more information on pricing.
The Mind Body Studio
The Mind Body Studio's instructors believe that physical and mental balance can be achieved at varying speeds. From the slow, deliberate poses of hot yoga to the lively, energized dance steps of Zumba, their fitness programs forge an increased connectivity between muscles and minds. The certified instructors correct students' Pilates positioning aboard mats and Reformers, and Active Isolated Stretching sessions help them ease tension in connective tissues. The group and private classes accommodate guests of all skill levels.