A Chat with Mindful Yoga
What services does your business offer and what makes your business stand out from the competition?
We are a new yoga studio serving the Hunterdon County community. We aim to make yoga accessible and unintimidating. We focus on the breath-movement connection and being fully present on the mat so that we can carry that mindfulness into the rest of our lives.
Exercise is challenging. How do you keep clients motivated and engaged?
Keep coming back. There is magic in community.
What was the inspiration to start or run this business?
This has been a lifelong dream of mine. I began practicing yoga 25 years ago, and it has always been the key to living mindfully for me. I love teaching that to others and look forward to building a community of likeminded yogis.
What do you love most about your job?
The way coming to the mat slows everything down and quiets the chatter and seeing others enter that space with me.