Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill for fitness results with today’s Groupon: for $20, you get a punch card good for eight Zumba classes (a $77 value) at Minorsan Self-Defense & Fitness on Mission Street.
Minorsan Self-Defense offers a dance-based way to defend your body against calories with invigorating, fun Zumba fitness classes. Use your punch card to redeem eight full lessons from certified Zumba instructors. Zumba is a Latin-dance-based workout performed in an atmosphere that's less steely-eyed bare-bulb gym and more wild-eyed dance party. The sweet sounds of salsa, samba, and reggaeton inspire the dance routines, possibly burning from 500 to 700 calories in each workout. Inside Minorsan's sunny studio, gyrating hips bask in the glow of natural light and dissipating stress molecules as feet glide across the smooth wood floor. Check out the class schedule to tone muscle and build confidence without the aid of a red-faced Hulk Hogan impersonator breathing over your shoulder.
Must be 16 or older to participate.
Minorsan Self-Defense & Fitness has a perfect five-star average from four Yelpers.
- I just love Zumba at Minorsan! It's sexy and sassy, the workout is intense, I look forward to every class and feel fit & fabulous afterwards. – Kayla R.
Minorsan Self-Defense & Fitness
At Minorsan Self-Defense & Fitness, the team of instructors share their wealth of knowledge to equip students with real-world self-defense skills, but their classes also focus on fitness. They also branch out into dance-based Zumba, kickboxing, and BodyPump––a class that mingles weightlifting with upbeat music. Kids are welcome, too, with martial arts programs that instill them with leadership skills.