Choose from Three Options
- $75 for one month of PlyoCity athletic training program ($150 value)
Athletes aged 8–60 can engage in training designed to improve their performance in one of 27 different sports, including basketball, gymnastics, hockey, swimming, and wrestling. Plyometrics-style training, available four nights a week, helps boost speed, agility, strength, vertical jump, and more.
- $89 for one week of the TriFytt after-school program ($185 value)
Kids in kindergarten to sixth grade spend their evenings at this expansive sports facility, doing homework at the onsite study hall—complete with academic support—and participating in activities such as games and physical education. A healthy meal and snacks are provided. Late pickups available until 6:30 p.m.
- $169 for one month of Future Stars volleyball program ($350 value)
Intended for boys and girls aged 6–14, this program trains beginners in volleyball on Tuesdays and Thursday from 4 p.m. to 6 p.m. The program features volleyball skills and PlyoCity athletic training. Each participant receives a “Changing the Game” T-shirt and spandex or shorts.
The best things come in threes. Just look at Neapolitan ice cream, the Three Stooges, and the MMTSC. The sprawling sports center offers facilities for three sports: volleyball, basketball, and futsal (or, as most people know it, indoor soccer). All told, the 130,000-square-foot facility can be divided into 22 volleyball courts or 21 basketball courts, perfect for year-round tournaments, clinics, and leagues for kids and adults.
Expert coaches lead programs for the above sports, as well as generalized, plyometrics-style performance training—always emphasizing improvement but never at the expense of self-esteem or health. Meanwhile, spectators and off-duty middle blockers relax in the restaurant, watching 10 high-definition TVs and feasting on meals far superior to the typical sports-center dish, the AstroTurf omelet.