Since 2004, we’ve been sweating out our worries, stretching our limits, and having a ton of fun while doing it!
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About Modo Yoga Brampton
Are you ready to take your first class at a Modo Yoga studio, but not sure which to take? The Modo classes are a great place to start! All Modo Yoga classes are built on the foundation of our Modo series, a sequence of about 40 postures and breathing exercises. Each class is designed to open, strengthen and relax the entire body.
There is a class for everyone at Modo Yoga - from beginners to advanced students. Based on the therapeutic and traditional teachings of yoga, classes are fun, accessible and challenging. All classes are held in a heated room unless otherwise noted. Hot yoga, yin, restorative, pilates, meditation class and more. Classes are offered in-studio and online.