Choose from Three Options
- $35 for one Surfset small group fitness class
- $105 for three Surfset small group fitness classes
- $175 for five Surfset small group fitness classes
Moirai Health and Fitness
As a broadcast journalism student, Kimberly Trefilek found time between lectures, internships at Kiss FM and NBC, and papers to pursue her other passions: sports and fitness. Somehow she found the time to study and work while scoring goals for the co-ed soccer team and training in boxing and muay thai.
Inspired by her after-work and between-class endeavors, Kimberly's colleagues began to ask her to help them train. She balked at first, saying she only knew how to train herself. But at their insistence, Kimberly began to help and slowly she came to the revelation that not only did she truly love fitness, but she also loved helping others reach their fitness goals.
After graduation, Kimberly switched careers, swapping her steno pad for kettle bells and her pencils for more kettle bells. At Moirai Health and Fitness, Kimberly provides many forms of personal training and nutritional counseling but also teaches fitness classes including Moirai Surfset, a workout that approximates the core-toning experience of surfing.