Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
$39 for 10 Yoga Classes ($155 Value)
The studio offers both heated and non-heated classes, including moksha flow, yin yoga, and Vinyasa flow. See the schedule for a class dates and times.
Moksha Yoga
When Moksha Yoga cofounder Ted Grand created the sequence of postures that make up his studio’s yoga classes, he drew from more than 1,000 hours of yoga training and from the expertise of other seasoned professionals in the field. His order of Moksha postures—a beginning savansa, intention setting, a standing series, a floor series, and a final savasana—are only part of what makes Moksha yoga unique among yoga styles. Its practitioners are also encouraged to follow its 7 pillars, a set of philosophies that includes living green and supporting the local community. In that vein, the eco-friendly studio sports a sustainable cork floor, VOC-free paints, and stays tidy with plant-based cleaning products.
Moksha Yoga sets a philanthropic example for its students by offering a donation-only class each week from which the proceeds go to charity, as well as a Trade for Yoga, program that offers unlimited yoga classes in exchange for volunteer work inside the studio. To help promote the overall wellness aspect of the 7 Pillars, therapists are also available to perform massages and acupuncture.