In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Modo
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Modo Yoga Cambridge
- C$90 for 60 days of unlimited yoga and barre (C$284 value)
The type of yoga here, Modo, isn’t just about lengthening muscles and toning physiques, but about detoxifying the body. They offer a variety of classes that can include Vinyasa flows, yin yoga, and yoga with music. They also offer cross-train fitness classes, which provide a full-body high-intensity workout, while being low-impact and safe on the body.
About Moksha Yoga Cambridge
What started as a project between a couple of friends morphed into a philosophy of healthy living called Moksha Yoga that spans the globe. Based on seven pillars including promises to Live Green, Reach Out, and Be Peace. In this way, practitioners can work to not only better themselves, but their communities.
At Moksha Yoga Cambridge, there are various types of yoga classes. Moksha classes follow the typical Moksha sequence, but teachers are encouraged to bring their own personality. Classes can involve heated rooms, non-heated rooms, resistance bands, or even prenatal sessions that help moms stay relaxed and manage aches and pains.