Practicing yoga in a heated room, like wearing pantyhose on your head in August, displays feats of elasticity and will probably make you sweat. Achieve balance and release pent-up toxins with today's Groupon: for $39, you get 10 yoga classes at Moksha Yoga Stratford, in Stratford (up to a $169.50 value, including HST).
The Moksha yoga discipline combines therapeutic yoga and the basics of traditional Hatha yoga for a strengthening, toning cardiovascular stretchout. The heated room allows for deeper stretching, increases sweat to cleanse the skin of toxins, and readies any microwave burritos strapped to students' bodies. Moksha Yoga Stratford also offers reduced-heat classes for heat-weary yogis. Knowledgeable instructors ensure that participants of all skill levels can tap into the powers of yoga, so even the least stretchable beginners can enjoy the body-bending benefits. Students should bring their own mats and towels (or rent one for $2 each) and their own emotionally supportive goats. Sessions are available in 60-, 75-, or 90-minute flavours and must be used within two months of the first class attended.
Though Moksha Yoga Stratford sometimes features a discounted price online, this Groupon still offers the best deal available.
164 Downie St.
Stratford, Ontario N5A 1X1