Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Build brain and brawn with today’s Groupon to Momentum Pilates. Choose from the following options:
- For $29, you get six Pilates classes (a $70 value). Buyers may drop into any 55-minute Mat Pilates I or II class; check the schedule for class times.
- For $29, you get seven weeks of Zumba classes (a $65 value). The next sessions begin on Saturdays, January 14 or March 24; or Wednesdays, January 18 or March 7.
- For $45, you get an eight-week Power Yoga for Men class (a $100 value). The next sessions begin Thursday, January 19, or Thursday, March 21.<p>
The experienced instructors at Momentum Pilates help fitness seekers attain more svelte physiques through core-focused workouts. The Mat Pilates program puts participants through tiered training, using exercise props such as resistance bands, foam rollers, and weighted clown noses to develop pelvic stability and sharpen kinaesthetic senses. For a dance-tinged workout, one-hour Zumba classes combine resistance and interval training as instructors sync easy-to-follow slow and fast movements to Latin music. Power Yoga for Men draws upon ashtanga practice, creating an athletic style of yoga that combines poses easily adapted to most experience levels as gents develop strength and endurance alongside balance, flexibility, and the power of invisibility.
Having honed her Pilates skills during her career as a professional dancer, owner and instructor Peggy Cuthbert opened up her own studio, Momentum Pilates, to help others attain more svelte physiques. Experienced instructors lead a variety of core-focused workouts in small classes that ensure individual attention for each student. The Mat Pilates program puts participants through tiered training, using exercise props such as resistance bands, foam rollers, and weighted clown noses to develop pelvic stability and sharpen kinesthetic senses.