Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $30, you get a five-class drop-in punch card for group classes at Momentum Pilates Studio in Charlottesville (a $75 value).
In an intimate space with soothing hues and wood floors, Momentum Pilates Studio reinforces cores and liberates locked-up muscles with mat- and machine-based movements. Experienced instructors lead student groups through a bundle of 55-minute, classical Pilates mat classes, from beginner to advanced and multi-level, capitalizing on bodyweight resistance. Pilates boot camp ensures physiques are armed with toned, sleek strength before big events, and Pilates classes with equipment harness the power of reformers and ped-o-pulls, enhancing limb limberness and strength built from the innermost musculature to the outermost candy-coated shell. Pilates-on-the-ball classes are a pleasant alternative to neurotic paramours for adding challenging instability to routines, and students can mix it up yet further with a yoga-fusion class for body awareness, breath work, and mind-body confluence.
2216 Ivy Rd.
Charlottesville, Virginia 22903