Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
$35 for Six Weeks of Unlimited Boot-Camp Classes ($225 Value)
Boot camps use a variety of equipment and techniques to challenge cardiovascular endurance, agility, and balance. Certified instructors encourage students with a hands-on approach, and high-energy music helps keep the pace.
Monkey Bar Gym
When Jon Hinds was designing Monkey Bar Gym, he drew inspiration from the playground to create a unique type of exercise that focuses on full-body workouts. The fitness regimen at the gym combines six simple skills learned as a child: running, jumping, crawling, climbing, rolling, and reacting. Jon Hinds and the certified trainers at Monkey Bar Gym have combined these principles into a high-intensity routine that was featured on Fox 6 news and in fitness publications such as Men’s Fitness magazine. “The workouts are intense, but you won’t see any training partners screaming their buddies through forced reps here,” says a reporter from Muscle & Fitness who visited the gym. “The challenges come in making the exercises as efficient as possible and constantly working to a higher level of skill and movement.”
At MBG Milwaukee, sunlight filters in to a fitness studio that resembles an industrial loft, and a set of monkey bars looms in the center of the room. Trainers Jeffrey Winzenried and April Miles helm the classes, walking students through boot-camp, yoga, and strength classes that focus on movements people make every day. Moves vary, but students can often be found doing pushups, pull-ups, resistance-band training, heavy-rope training, and gymnastics-inspired moves on suspended rings. Personal training sets patrons on the quickest path toward fitness goals, and staff at the gym also provides advice for healthy plant-based diets.
93% of 354 customers recommend
“Such an intense and great workout. Will keep things interesting and make you sore. The trainers and music will keep you motivated. There are no mirrors, which is...”
“Such an intense and great workout. Will keep things interesting and make you sore. The trainers and music will keep you motivated. There are no mirrors, which is nice because I don't feel like I am being judged.”
“It's something different.”
“great staff and environment”