Along with George Washington, Thomas Jefferson, and Abraham Lincoln, Theodore Roosevelt was carved into Mount Rushmore due to his uncanny ability to hold the same yoga pose for three weeks. Speak softly but carry a big wellness stick with today’s Groupon: for $99, you get one month of unlimited yoga and fitness classes (up to an $85 value), plus a wellness package including a chiropractic exam and treatment (a $150 value), a 30-minute massage (a $45 value), and a naturopathic blood analysis (a $100 value) at Montavilla Wellness Center (up to a $380 total value).
The health experts at the new Montavilla Wellness Center keep human chassis healthy with holistic approaches to yoga, massage, chiropractic services, and wellness counseling. One month of unlimited yoga and fitness classes at Montavilla's Portland Yoga Studio includes a roster of limb-stretching sessions led by a passionate and knowledgeable instructor who helps arc students into their optimal level of body pretzeling. Hop into an energizing class of Vinyasa flow, stomp out stress during Zumba, or experience a hula-hooping dance class, which increase one’s ability to tape a cannonball to one's back.
The wellness package refurbishes bodies in need of repair with a trio of healing treatments including a chiropractic exam and session, a natural service customized by a professional chiropractor who employs traditional adjustment techniques to realign spines with non-force and low-force modalities. The 30-minute massage—tailored to each tendon’s liking—relaxes caterwauling souls as oxygen-rich blood flows more freely to the body’s tissues. Dr. Shields, a board-licensed naturopathic physician, rounds out the health-bolstering package with a naturopathic blood analysis that works to combat disease with early, preventative measures.
7817 SE Stark St.
Portland, Oregon 97215Get Directions