Choose-your-own-adventure books make readers feel invincible, pushing sports cars off of cliffs with no fear because they know they can outrun any outraged car owner by flipping to page 36. Today's Groupon helps build strength and endurance in a more conventional way: for $60, you get a four-week, three-day per-week boot camp from Montville Adventure Boot Camp for Women (a $239 value) in Montville Community Park.
Montville Adventure Boot Camp for Women offers women of all sizes, ages, and fitness levels an invigorating outdoor program to help them reach their health goals. As in the case of magic carpet rides, your adventure starts with a review of your medical history and an in-depth analysis of your fitness level. Using this information, personal trainer Jessica Kucinski plans targeted workouts tailored to fit your needs. Campers meet three days a week armed with hand weights, exercise mats, and plenty of water to burn fat and build muscle at a suitable hydration level. Each week you can expect light running, weight training, and obstacle courses with occasional hiking trips thrown in like slices of cardio-ripened banana into your workout Cheerios.
Measurements are taken pre- and post-camp so that campers can see their progress. A good number of women lose one to two dress sizes after completing this boot camp, but results vary and reflect the amount of effort you put in, not unlike baking-soda volcanoes and Dawson's Creek fan fiction.
New clients only.
130 Changebridge Rd.
Montville, New Jersey 07045Get Directions