A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $30, you get 30 days of unlimited boot-camp classes (a $150 value), a four-week meal plan, grocery list, and recipes (a $27 value), and a cardio-blast routine (a $10 value) at Moore Than Fitness (a $187 total value) in King of Prussia.
Husband-and-wife duo James and Joyce Moore combine strength, cardio, and core training into a boot-camp program designed to eat away at unwanted bodily excess. A free body diagnostic jump-starts the boot-camp experience, as does the four-week meal plan, grocery list, and recipes that participants receive to give them the energy for their exercise routine and the strength to stand up to animate platters of cheese. A cardio-blast routine included in the package takes place at the end of the class and lasts 15 minutes, giving attendees an extra heart high-five before they leave. Classes are currently offered Monday through Thursday evenings (5 p.m., 6 p.m. classes), Monday through Friday mornings (5:30 a.m., 6:30 a.m., 7:30 a.m. classes) and Monday, Wednesday and Friday afternoons at 12 p.m.