In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace a body and mind fitness craze that has stood the test of time with today's Groupon: for $40, you get five yoga classes at Motion Center (up to an $80 Value).
Voted best yoga studio in Providence in 2010 and 2009 by Rhode Island Monthly , Motion Center teaches a variety of yoga styles in the spirit of the studio's directors Kaeli Sutton and Naama Gidron, who believe in movement's ability to bring about well-being and self-knowledge. The center's instructors lead classes in Iyengar, Ashtanga, Anusara, and Hatha yoga in a non-competitive environment. Beginners can try Intro to Yoga, a four-week series that introduces students to one of the four styles (Anusara, Hatha, Iyengar, and Ashtanga).