Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Classes
- $39 for 5 classes (up to an $80 value)
- $69 for 10 classes (up to a $140 value)<p>
The seven-day schedule features an eclectic mix of classes Groupon users may choose from, including Hatha and Anusara yoga styles. These sessions ensure a balanced mind-body practice that complements virtually any holiday workout regimen or New Year’s resolution.<p>
In the world of mind-body wellness, Motion Center's founder, Kaeli Abrahams Sutton, is a triple threat: she boasts experience and certifications in dance, yoga, and massage therapy. Kaeli teams up with codirector, Naama Gidron, and a band of certified yoga instructors to share her passion with students through a robust schedule of classes suitable for clients that range from the true beginner to the veteran sun saluter.
Styles range from alignment- and strength-focused disciplines of lyengar and ashtanga yoga to prenatal classes that emphasize core strength and inner calm. Students can also express themselves with ropes, which they can use to support themselves while sinking into deeper postures or to pretend they have the world’s largest Twizzler. In addition to instructors who teach drop-in classes, the Motion Center staffs a small fleet of licensed massage therapists versed in modalities such as deep tissue, prenatal, and muscular therapy.