Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon for Pilates classes at Motive 8 Health Studio. Choose from the following options:
- For $25, you get an introductory Pilates experience (a $50 value). The experience includes:
- One two-hour intro class
- Two 50-minute group classes
- For $50, you get 10 group Pilates classes (a $100 value).
Led by certified instructor Sunday Alia Stinson, Pilates classes at Motive 8 help prop up postures, stretch out bodies, and transform sagging stomachs into rock-solid cores. The two-hour intro class skips cursory first-date topics like favorite movie and least-favorite state bird, instead diving straight into basic exercise forms, breathing techniques, and other fundamentals of the Pilates training system. Equipped with this basic training, body benders can then reactivate their core muscles and reinforce what they’ve learned in two follow-up group classes. Alternately, students with previous Pilates experience can opt to test their abs’ mettle by sweating in 10 group sessions or picking a fight with a belligerent washboard.
Not just a core-focused course, Pilates' low-impact exercise can tone the entire body, helping reduce pain in practitioners’ backs, necks, and imaginary third ears. Check online for Motive 8's class schedule.
360 K St.
Anchorage, Alaska 99501