Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$69 for a Four-Week Body Blast Challenge with Twelve Outdoor Workouts and a Clean Eating Guide ($199 Value)
Outdoor workouts brim with an hour's worth of core sculpting, resistance training, flexibility exercises, and cardio challenges. The Clean Eating Guide contains a grocery list and recipes for 30 days of breakfast, lunch, dinner, and snacks. See the workout schedule here.
A successful exercise regimen involves just as much inspiration as perspiration, according to the certified trainers who helm motivFit. Their fitness and nutrition programs don't just teach participants to count and burn calories; they jump-start lives by pairing goal-focused coaching with group accountability. Designed with both fun and safety in mind, challenging outdoor workouts empower participants to make exercise a part of their daily routine. Aerobics and trail runs torch calories instantly, and weightlifting and resistance training rally the metabolism by building lean muscle mass. Group activities such as relay races build camaraderie, transforming participants into teams that motivate one another. The workouts can be tailored to any fitness level, allowing new exercisers and elite athletes to train side by side. As pounds and inches melt away, confidence grows and self-esteem blooms as boldly as a tulip watered with Buzz Aldrin's joyful tears. Nutrition resources such as recipes and meal plans complement the workouts, helping participants forge healthy lifestyles for the long haul.