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One-Hour Massage with Option for Couples at Mountainview Health and Wellness (Up to 57% Off)

Multiple Locations

Value Discount You Save
C$110 55% C$61
Give as a Gift
Over 50 bought
Limited quantity available

In a Nutshell

Therapists relieve tension, boost blood circulation, and speed healing with a choice of massage techniques

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Cannot be combined with any other specials or current promotion. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.


Having sore muscles, like wearing a suit of armor or signing a five-year lease, makes it difficult to move. Evict bodily stress with this Groupon.

Choose Between Two Options

  • C$49 for a one-hour deep-tissue relaxation or Swedish massage (C$110 value)
  • C$95 for a one-hour couple's deep-tissue relaxation or Swedish massage (C$220 value)

Effleurage: The Foundation of Relaxation

Swedish massage relies largely on a technique known as effleurage. Learn how it zaps stress with Groupon's peek at this basic stroke.

Effleurage is the glue that holds a Swedish massage together. Its smooth, gliding strokes may not deliver much pressure—the word itself is taken from a French verb that means "to touch lightly"—but the technique simultaneously soothes the nerves, boosts circulation, and allows the massage therapist to identify problem zones that need extra attention. Because effleurage doubles as an assessment tool, many therapists begin each massage with it, usually by gliding their open palms lightly across the body to feel for tense spots and potholes while acclimating the client to their touch. This form of effleurage is known as "superficial," and it serves a soothing prelude, epilogue, and transitional movement between deeper, more focused kneading.

A slightly more forceful style of effleurage is known as "deep effleurage." This form still uses gliding strokes, only with more pressure, as the therapist aims to stretch out the muscle tissue and the web of connective tissue that covers it. Therapists will generally direct the first part of their deep-effleurage stroke towards the heart, finishing with a lighter return stroke away from it. Not only does this warm up tissues for deeper muscle work, but it can also speed up the movement of blood and lymph fluid. This boost in circulation can help drain fluid from injured areas, reducing painful pressure while also releasing endorphins that further relax the entire body.

  1. 1

    New Westminster

    103 - 237 East Columbia Street

    New Westminster, BC V3L 3W4


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  2. 2

    Burnaby Heights

    #209 3701 Hastings Street

    Burnaby, BC V5C 2H6

    Get Directions

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