What You'll Get
A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon: for $30, you get an eight-class card at Mountain Yoga in Johnson City (a $70 value). Clients new to Mountain Yoga get their first class free; the eight-class card begins after the free class.
The bendy-bodied movement masters at Mountain Yoga keep their focus on proper alignment as they help yogis of all levels synchronize minds and muscles with an array of classes Monday–Saturday, as well as rejuvenating meditation on Sundays. Rookies to the realm of downward dogs, warrior ones, and kneels before Zod will master the essential asanas and concentrate on posture in Yoga Basics. Like synchronized swimming across the English Channel, the Flow Level 1 class works aerobic elements into the Beginners' Flow class regimen of smooth bodily movements and steady breathing. The Back & Core Basics class tightens torso muscles so students can save on gas with long-distance crab walks. Mountain Yoga’s accommodating class schedule allows students to fit workouts in between the demands of work, family, and Joust Club.
The Fine Print
Promotional value expires Feb 22, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.