Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $8 for an introductory yoga workshop (a $30 value)
- $39 for five yoga classes (an $80 value)
In intro workshops, participants can choose between Hatha or Power yoga. As students work through a series of poses, one of the centre’s senior instructors discusses the benefits, meanings, and goals of yoga. For the second option, guests can saunter into any of the studio’s classes. See the full schedule.
Mountaingoat Yoga Inc.
At Mountaingoat Yoga Inc., a battalion of 30 certified instructors leads students through the signature poses of numerous styles of yoga. Yogis draw inspiration from the centre's eponymous mascot to impart strength and agility during a variety of yoga styles. Students embody the determination of the mountain goat in power yoga, performed in a high-heat room, or its surefootedness in Hatha flow, which is traditionally performed during a rock fall. They also offer specialty varieties, such as family yoga, which is designed for children and parents together, and meditation sessions to ease hectic minds.
Katimavik - Hazeldean
150 Katimavik Rd.
Kanata, ON K2L 2N2