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Move Dance and Fitness Studio
When dance class commences at Move Dance and Fitness Studio, kids aren't the only ones expected to get moving. There's a fitness room located just beyond the studio's viewing windows with a collection of stability balls and ballet barres awaiting parents, who can work out for free while their kids are in class. They can even commission a personal trainer (for an additional fee) to help create a customized workout or send the treadmill to bed without dinner if it's pushing everybody too hard. This fitness room exemplifies Move's commitment to keeping the community fit and in motion, no matter the method. Of course, the studio's main draw is dance classes for kids, which range from ballet and jazz to hip-hop and tap.
But the dance classes represent just half of what the studio has to offer. It also holds dance-inspired fitness classes. For example, at Soma Forma barre classes students lean on the ballet barre as they perform small isometric movements designed to sculpt muscles that rival a ballerina's.