Choose Between Two Options
- $45 for 10 fitness classes ($150 value)
- $85 for 20 fitness classes ($300 value)<p>
Equipment: Precor, LifeFitness, StarTrac, Schwinn, FreeMotion
Students should bring: Water bottle, yoga mat, towel
Average class length: 30-60 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Arrive early. Spin classes are limited to 9 participants. Location is on 2nd floor.
Q&A with Michael Sabin, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Class formats are constantly changing to provide variety. Participants are encouraged to work at their own pace and fitness level. The staff provides a personal touch with phone calls, notes, and encouragement to help prevent drop off.
Besides working out, what else can clients do to spend their time at your facility?
Massage services and tae kwon do programs are offered.
Is there anything else you want to add that we didn't cover?
We offer a convenient location, friendly staff, programs and classes that yield results, and the support needed to help make it happen.