Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to Movement Studio Pittsburgh. Choose from the following options:
- For $39, you get a kettlebell package (a $93 total value) that includes:
- A two-hour kettlebell workshop (a $45 value)
- Four kettlebell classes (a $48 value)
For $20, you get four yoga classes (a $48 value).
For $20, you get four TRX Suspension Training classes (a $48 value).
The seasoned muscle boosters at Movement Studio Pittsburgh sate exercise appetites with a varied schedule of yoga, kettlebell, and TRX Suspension classes. Students keep bodies limber and minds clear during yoga classes, bending, twisting, and stretching their way between Hatha yoga postures. Attentive instructors modify poses to accommodate injuries, get beginners started, or scare away curious ghosts. In the kettlebell workshop, students incinerate calories without stressing joints as they lift, swing, and balance kettlebells, which have earned accolades as exercise aids from scientists at the University of Wisconsin. Students can continue their kettlebell adventure with four additional classes, or take the equipment at its word and attempt to brew an after-workout tea. Treat bodies to some Navy SEAL–style training with TRX Suspension classes, which pit students’ own bodyweight against looped straps in a series of exercises designed to develop strength and stamina.
Movement Studio Pittsburgh
When Walt Nesbit teaches fitness classes, he focuses on helping clients live long, healthy lives, rather than losing inches from their waste lines or hefting heavier weights. He started Movement Studio Pittsburgh to help clients find the branch of exercise that they liked best, offering a wide array to choose from. He and his trainers teach purely fitness-focused classes such a kettlebell and TRX Suspension, as well as classes that train the mind and body, including Tai Chi, yoga, and kickboxing.