Riding a stationary bike combines the safety of a fitness center with the thrill of mountain biking, just as riding a stationary goat combines the safety of a petting zoo with the thrill of encountering a pack of hungry wolves. Get your adrenaline pumping with this Groupon.
Choose from Four Options
- $39 for 5 rides (a $80 value)
- $75 for 10 rides (a $150 value)
- $99 for 15 rides (a $200 value)
- $119 for 20 rides (a $240 value)<p>
The 45-minute classes merge the cardio of spinning with strength training for total-body workouts. During MoxieSteel rides, arms curl small hand weights while legs pedal to invigorating music. Alternatively, MoxieBands classes challenge entire torsos with resistance bands dangling overhead from a custom-built steel apparatus. Click here for a ride schedule.
Certified spin instructor Melissa Davis spent several years experimenting with indoor cycling workouts, trying to balance a stationary bike's cardio benefits with exercises to toughen up upper bodies. After a trial-and-error process, she invented Moxieride—a studio that integrates hand weights with spinning.
Melissa's innovative 45- to 60-minute routines have been featured on the Fox 25 Morning News. While instructors demonstrate the maneuvers that incorporate weights to burn fat and sculpt muscle, motivational music pushes bodies like a drill sergeant moonlighting as a Lamaze coach.