Riding a stationary bike combines the safety of a fitness center with the thrill of mountain biking, just as riding a stationary goat combines the safety of a petting zoo with the thrill of encountering a pack of hungry wolves. Get your adrenaline pumping with this Groupon.
Choose from Four Options
- $39 for 5 rides (a $80 value)
- $75 for 10 rides (a $150 value)
- $99 for 15 rides (a $200 value)
- $119 for 20 rides (a $240 value)
The 45-minute classes merge the cardio of spinning with strength training for total-body workouts. During MoxieSteel rides, arms curl small hand weights while legs pedal to invigorating music. Alternatively, MoxieBands classes challenge entire torsos with resistance bands dangling overhead from a custom-built steel apparatus. Click here for a ride schedule.
Certified spin instructor Melissa Davis spent several years experimenting with indoor cycling workouts, trying to balance a stationary bike's cardio benefits with exercises to toughen up upper bodies. After a trial-and-error process, she invented Moxieride—a studio that integrates hand weights and resistance bands with spinning. She designed a steel apparatus and had it specially installed so that stretchable bands hung close at hand, and once the studio stocked up on complimentary towels, hair bands, and optional training wheels, Moxieride was ready to welcome its first racers.
Melissa's innovative 45- to 60-minute routines have been featured on the Fox 25 Morning News. While instructors demonstrate the maneuvers of MoxieSteel, MoxieBands, or MoxieRebel—a class that combines both weights and bands—motivational music pushes bodies like a drill sergeant moonlighting as a Lamaze coach.
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